Thank you to Variety for featuring me (alongside Arianna Huffington) in their ongoing series….
I’ve come to realize that there’s no “right” way to get through a global pandemic, and that doing anything you can to help serve others (no matter how big or small) has a ripple effect way beyond you.
When a friend told me, “Right now, meditation feels like worrying with my eyes closed,” I knew I wanted to help people take the guesswork (and worry) out of meditation + find some peace amidst all of the panic.
So I’m thankful that in creating my guided meditation audio “Easing Anxiety + Improving Well=Being” not only helped other actors, but has also reached frontline nurses, homeschooling parents, and even children.
I’m also thrilled to have my mission to help others in this way be featured in Variety.
You can download the free audio here: ActorInspiration.com/ease.
Read the full story here. (Among the shared stories in this series, scroll down to see my story: #13)
Corona Chronicles: Arianna Huffington Raises Money for First Responders, Stars Use TV and Movies as Escapism and Other Personal Stories
