3 Ways To Create Morning Motivation (Before Getting Out Of Bed)

How you start your day is how you live your life.

Do you scroll through email and social media before you even get out of bed?  It’s not uncommon, but it’s also not helping you to be productive.

When your morning habit is to tune into what everyone else is doing, needing and wanting, you lose the valuable connection with your own inner knowing.

This connection is very powerful + will guide you throughout your day, but it’s not found by scrolling through Instagram.

Social media will most likely lead you to comparing and despairing. (Not ideal for motivating yourself to take action, first thing in the morning.)

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Since your life is created by your habits, to wire yourself for success, you must create your own personalized version of morning motivation.

Here are some quick things you can do (before you even get out of bed) to start your day in a positive way.

3 Ways To Create Morning Motivation:

  1. Spend 3 minutes giving thanks.
    Feel deep appreciation for as many things as you can, from your pillow, to your bed, to your beating heart, to the sun shining, to the roof over your head.  When you begin the day feeling grateful for the littlest things, you train your brain to look for the good.
  2. Send loving blessings to 10 people.
    Picture yourself in the middle of a circle surrounded by your favorite people.  Connect with each one + shower them with love and well wishes.
  3. Visualize what you want, as if it is done.
    Whether you have an important audition, meeting or are working on a creative project, picture yourself on the other side of it, feeling good about the outcome.  When you take time to visualize and feel, with emotion, your end result, you reprogram your subconscious mind to match your visualization.  Ideas, people and resources will begin to appear to help make your vision a reality.

Imagine how it will feel beginning your day in that head-space, versus tending to the agendas of everyone else first.  Do it for a week + watch what changes.

When giving yourself a dose of morning motivation becomes your priority, you’re practicing one of the best habits that will lead you to creating the happy life + successful career that you desire.

You’ll begin each day knowing what you want, knowing what to do next and most importantly, feeling inspired to take action.

I’d love to hear how YOU start your day.  Leave a comment below + let me know.

Here’s to a month of creating morning motivation + inviting in radical transformation.

Love + Gratitude,

-Wendy

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2 thoughts on “3 Ways To Create Morning Motivation (Before Getting Out Of Bed)”

  1. I start my day with the it is done paper looking at it before getting out of bed then listening to the in the flow audio to get me started on craft

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Hey, I’m Wendy!

With over 20 years in the spotlight as a professional actress, and behind the scenes mentoring high-achieving creatives, I’ve created a proven approach that’s now transformed thousands of lives and careers.
Every program, meditation, and mentorship experience is the result of decades spent testing and refining the exact methods that helped me build a successful acting career, a global coaching business and an abundance, fulfilling life.


What began as personal practices to overcome self-doubt, bounce back from rejection, and thrive in a competitive industry has become a global ripple effect.


Today, my work has now empowered more than 25,000 creatives in 25+ countries to rise, realign with what matters, and reinvent what’s possible.  Many say these transformative tools and practical teachings were the missing piece of the puzzle, where mindset meets momentum, and success finally feels soulful.

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