How To Profoundly Change Your Day

Here is a simple message that I hope will profoundly change your day, your week + maybe even your year.

Instead of judging + criticizing yourself when you’re feeling bad, (or distracting yourself from feeling anything) what if instead, you declared…..

No matter how I am feeling today, I am choosing to love whatever arises.

This way, any emotions you might have previously labeled as negative, you might now be able to see as just another opportunity for you to acknowledge, expand and love yourself even more.

How do you do that?
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It could be as simple as reminding yourself this:

When I am feeling good, I tell myself, I love you.
When I am feeling bad, I tell myself, I love you.

This is the simple daily practice of unconditional love.

This way, you’re not waiting for things to shift to love yourself.  You’re loving yourself no matter what arises.

Make “loving whatever arises” your default mode + notice what starts showing up in your life + career this week.

Here’s to the ease + flow of loving it all.

Leave a comment below, let me know how you’re feeling today + that you plan to send love to that.

Love + Gratitude,
Wendy

P.S. Want help learning how to start loving it all and trusting that you are on the ‘Perfect Path’? Join the Spotlight club and grab this powerful guided meditation + visualization.  

In less than 10 minutes, it will help you to:
?Find renewed joy in your journey
?Release the grip on your goal
?Create positive expectation + certainty
?Let go of resistance
?Uncover the next step

 

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4 thoughts on “How To Profoundly Change Your Day”

  1. Thank you for this. love is so powerful, just had a experience around what faith means to me vs how religion see faith.
    Faith is very much for me allowing, sending and feeling love.

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Hey, I’m Wendy!

With over 20 years in the spotlight as a professional actress, and behind the scenes mentoring high-achieving creatives, I’ve created a proven approach that’s now transformed thousands of lives and careers.
Every program, meditation, and mentorship experience is the result of decades spent testing and refining the exact methods that helped me build a successful acting career, a global coaching business and an abundance, fulfilling life.


What began as personal practices to overcome self-doubt, bounce back from rejection, and thrive in a competitive industry has become a global ripple effect.


Today, my work has now empowered more than 25,000 creatives in 25+ countries to rise, realign with what matters, and reinvent what’s possible.  Many say these transformative tools and practical teachings were the missing piece of the puzzle, where mindset meets momentum, and success finally feels soulful.

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