How do you react when a problem arises? Do you get caught up in chaos + allow your mind to overwhelm you with worry + negative thinking?

When we are in the middle of solving a problem, it is actually the best time to remind yourself that:

When you know that all is really well, you see every problem as an opportunity to learn, grow + expand.

Last weekend I found myself frustrated with a few different things on my plate.  Then, I remembered, that instead of reacting emotionally, I could take the time to align myself with the solution that I wanted.

In fact, I sat for a few days visualizing an easy outcome for all involved.  I set an intention, took inspired action and it turned out even better than what I had pictured!

Another friend acted on a similar issue from her negatively emotional place + the results were exactly the opposite of what she wanted.

Our thoughts really do create our reality. Or as Albert Einstein stated: “You can’t solve a problem with the same mind that created it.”

Here’s to letting go, relaxing + refocusing this week, no matter what is going in your world!

Morning Mindset Meditation

All is well. I can solve any problem when I relax first.

When I take time to align myself with the solution, my problems easily transform.

There is no problem that can’t be solved, but first I have to shift my awareness from what I don’t want to what I do want.

All is well. I am safe.

I take time before responding emotionally to a situation, to visualize the outcome I most want.

I take inspired action when I can clearly see a solution + have aligned myself with it.

I love what it feels like to feel relaxed in the midst of a problem.

Everything is always working out for me, even if I can’t see it at the exact  moment.

Life is good to me.  I love life + life loves me.

I refocus my thoughts from problems to feeding my mind with what is working in my life.

Any issue in my acting career can be solved once I relax about it all.